Another article on the importance of sex

Why The Importance Of Sex Improves Women's Libido, Even After 40 //

4 Ways to Use Cucumber for Weight Loss

As women, we are hardly ever satisfied with the way our bodies are. We want to lose some weight, add weight in specific places,...

The Amazing Health Benefits of Carrots

There is something really special about carrots. Not only does it taste delicious, but the health benefits of carrots are numerous. Carrots contain anti-aging properties, are...

7 Changes You Can Make to Your Diet This Year

Most of us made New Year resolutions and for most of us, "eating healthier" featured among them. If watching your diet was among your resolutions...

7 Uses of Shea Butter You Might Not Know About

Shea Butter (popularly known as ori or mai kade in some parts of Nigeria) is such a rich blessing to the African skin. It can be used in...

Steady Run Storms The Port Harcourt Leisure Park

Travelling to the tropical city of Port Harcourt, it’s easy to wonder just what one can do in the city. If you are wondering...

What You Need to Know About Migraine Headaches

Do you have throbbing headaches that seem to defy the pain relievers you have been taking? If you do, then there is a huge...
heart screening

What Is A Heart Screening And Why Might You Need One?

According to HEART UK, coronary heart disease is the number one killer in the United Kingdom. Statistics show that 160,000 people die every year...

The ‘Ponmo’ You’re Eating Might Have Skin Disease

'Ponmo' is a delicacy in Nigeria and there is something so special about a dish of stew with 'ponmo' that is not just tender...
mint leaves benefits

Amazing Health Benefits of Mint Leaves

I walked into the supermarket a few days ago and was excited to see fresh mint leaves on the fresh produce shelf. I love...

Guide to Better Health Part II

  Last week, we looked at the importance of a healthy diet. Today we will focus on living healthy by staying active. It is recommended...

Basic Nutrition for Kids

  Good nutrition is very important for a child’s intelligence, brain development and growth and also in preventing several disease conditions. Eating an adequate diet...
natural remedies essential oils

Natural Remedies You Should Always Have in Your Medicine Cabinet

Minor first aid and health and beauty treatments are usually things you can carry out at home. It doesn't take a doctor to apply...
gleaming pearly whites

Pearly Whites: Keep Your Beautiful Smile With These Tips

No woman wants to stain her teeth and damage her perfect smile. We are all searching for ways to keep our pearly whites gleaming....

3 Delicious Salads To Kick Off Your Week

At Coral, we are pretty much all about healthy living, glowing skins and self-development. What better way to live healthy than eat healthy (by...

Coping With Miscarriage Physically and Emotionally

Coping with the pain of having a miscarriage is not easy and can take its toll on a relationship. Read more about real talk...

Abdominal Cramps After Sex

Abdominal Cramps After Sex Women that notice they have abdominal cramps after sexual intercourse may get really worried that there may be something seriously wrong...

Breast Cancer Awareness Month

October is breast cancer awareness month, so we’ll talk about breast cancer today. Breast cancer is the commonest cancer among women in Nigeria and a...