From Motherless To Motherhood – The Woman Whose Family Secret Gave Her The Courage To Bounce Back from Adversity

Rachel Osinaike, aka Grateful Rachel, is the author of “Bounce Back: Turning trials into Triumphs”, a book that chronicles her

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Monday Motivation To Take You Through The Week

Mondays are tough and sometimes, we need a little Monday Motivation to take us through the week. NOTE: This post

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How to Get in Touch with Your Spirituality

Being in touch with your spiritual side is very important…one of the most important parts of living, I guess. When

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4 Ways To Feel Better About Yourself

Everyone is beautiful in their own way, but that doesn’t necessarily mean that everyone always feels beautiful. Even the most

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Feeling Happy With The Person In The Mirror

Feeling happy with the way you look in the mirror is a matter of confidence. It’s important to remember that

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Beauty Has No Age Limit!

For a lot of people, the idea of being beautiful goes hand in hand with the idea of being young.

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And Breathe… Free, Simple Ways To De- Stress For Better Health

None of us like dealing with stress, but it’s a fact of life. Bills, relationships, family and work can all

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The Devil In The Deceitful Detail: Coping With Infidelity

It is something that many of us may never contemplate, cheating on a partner. And we all know how heartbreaking

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Taking Time As A Couple To Revive The Mind, Body And Soul

With everyone having hectic lives, sometimes the need to take a step away and take time for yourselves is essential.

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5 Simple Ways To Become Your Best Self

In life, it’s okay to acknowledge that we’re not always going to feel good. Life is a journey, and it

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Beautiful Thoughts Make A Beautiful Person: Tips To Overcome Depressive Tendencies

Depression is one of the most insidious enemies of our modern age. More people have been diagnosed with depression than

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The Lies We Tell Ourselves About Our Appearance: And Why They Are Wrong

Appearance is a big deal in life, whether we want it to be or not, and it’s something that some

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Are These the Most Relaxing Beauty Treatments?

A bit of pampering is always a fantastic way to relax. If you’ve had a long day at work or

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4 Ways To Feel Confident About How You Look

We can all be a little overwhelmed at times when it comes to how we look and body confidence. It

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Don’t Let The World Take Your Confidence

Do you know that problems with confidence are more common than most people realize? Around fifty million people a year

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Feeling Lost? Here Are Some Steps in the Right Direction

A lot of people believe that there’s a formula to life. You graduate from high school or college, you get

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Beauty Is In The Eye Of The Beholder

  When we think about beauty, we tend to think about makeup, fashion and accessories – both for hair and

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Control Unwanted Emotions With This 5-Step Guide

Sometimes, we can experience very strong, unwanted emotions that get in the way of our lives. This guide will help you stay grounded and in control.

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