7 Tips to Help You to Look Years Younger

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We can’t stop the natural change, but we can still look younger is work hard to slow the aging process. Below are few steps to take in order to achieve this

1. Detox: This is getting rid of excess toxins in the body, and it can be achieved by the continuous intake of vegetables and fruits.
2. Exercise: Exercise can make you look 15 -20, exercises such as swimming, walking, jogging etc.
3. Relax: Take time form you busy schedules and rest. Stress and worries tells on the face feel at peace, and think in a more positive way our face will look younger.
4. Drink water: Drink at least 8 glasses of water a day to hydrate and cleanse your skin.
5. Avoid sunlight: sunlight is a major cause of wrinkles, dryness and spot aging.
6. Diet: Eat balanced and nutritional meals; this will give your skin a glow.
7. Moisturize: Use a good moisturizer, moisturizers that are alcohol free.

 

 

 

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