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How do you keep your skin glowing during the winter months? The winter months can be harsh on our skin. The cold temperatures and brisk winds can strip moisture from your face, drying your skin out. This results in a dry, dull, and flakey visage. The outer layer may also become itchy and tight. We’re all familiar with this uncomfortable feeling! What’s more? Once you get back into warmer environments, the heat draws moisture out of the air only serving to worsen the situation. Combine this with the increased washing and drying that comes hand in hand with the flu season, and you’ve got a recipe for disaster.
The good news is that you don’t have to sit back and accept the detrimental effects that the winter environment can hold for your skin. There are plenty of things that you can do to keep your appearance on track and make yourself more comfortable. Bear in mind that you can’t just cover these issues up with makeup. If your skin is dry, you don’t have the optimum canvas to work with. Your foundation and concealers are likely to look patchy and uneven. The best way to go about beating the problem is to work a little deeper. Here are just a few options for you to consider.
Drink Water to Keep Your Skin Glowing
Around 60% of the adult human body is water. So it’s absolutely essential that you keep these levels topped up. Let’s start with the most obvious way to do this. To keep dehydration at bay, you need to drink eight glasses of water each and every day. Yes, this may seem like a lot at first, but as you get used to the routine, you’ll be reaching for your water bottle without even thinking about it. In fact, you’ll start craving the clear stuff. It’s even easier if you use water as your go-to drink. Instead of consuming cups of tea, coffee, fizzy drinks or juices, reach for water instead. You’ll be getting your recommended daily dose in next to no time.
Perhaps one of the most important things to consider, however, is that there’s more than your own appearance and wellbeing to keep in mind when it comes to drinking water. Most water comes in plastic bottles which either cannot be recycled or simply are not recycled. When possible, make use of a reusable, eco-friendly bottle. This can be put to use time and time again, and most public establishments will be happy to top it up with tap water as and when you need.
Wash Your Face with Lukewarm Water
While it’s tempting to make the most of hot baths and showers in the colder months, you should avoid letting your face come into contact with this temperature water as much as possible. They’re much more likely to strip oils from your skin. Instead, opt for lukewarm water. This will do a good job of removing dirt and grime from your face without interfering with your natural oils.
Find a Good Moisturiser
As well as drinking water, you can also add a little hydration directly to the source that needs it the most. Moisturisers are the beauty world’s answer to the needs of parched skin. You should use a moisturiser straight after showering or washing your face. Towel dry your skin and massage the moisturiser in. Having slightly damp skin will help you to lock in the moisturiser more effectively. You can always keep a jar of moisturiser near to your sink, bath or shower to remind yourself.
Alternatively, keep some in your makeup bag to apply before putting your makeup on. Not only will this ensure your skin is moisturised, but it will help your makeup to go on more smoothly and evenly. The key to finding the right moisturiser for you is to determine your skin type.
If you have naturally dry skin, you’re likely to require a heavier moisturiser. If you have combination skin, you may only need something light. Browse the products available to you at Skin Care Jungle. Their extensive range will ensure that you can find something to perfectly suit your needs.
Alter Your Diet
There are plenty of foods that you can eat that will help to keep you hydrated, so try your hardest to start incorporating them into your diet. Generally speaking, fruits are a good option. Particularly soft types like watermelon, strawberries, raspberries, ripe pears, and plums are always beneficial. Other foods to watch out for include celery, cucumbers, and lettuce.
As you can see, it’s not all too difficult to keep your skin glowing and hydrated, even throughout the winter months. You just have to make a few minor changes to your lifestyle and routines!