Fun 10 Minute Dance Workout [VIDEO]
We found this great 10 minute dance workout for those who need some exercise in their lives. We all want
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Health
The Secret to Teyana Taylor’s Awesome Body
Teyana Taylor is currently basking in the admiration of the world. The 25 year old was the star of Kanye
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Stop Drinking Water
Water. People always look at me funny when I say I really don’t like that clear, tasteless liquid. I don’t.
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Turn Your Smartphone into a Fitness Device (I)
The Olympics are starting this week and by the time they are over, quite a few of us will actually
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4 Ways to Use Cucumber for Weight Loss
As women, we are hardly ever satisfied with the way our bodies are. We want to lose some weight, add
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