5 Tips to Help You Love Yourself More

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

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Is Debt Damaging Your Health?

It’s no secret that being in debt is bad news. It stops you from saving money for the future and

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Good Night? Tackling Your Sleep Problems

It seems that now, more factors will contribute to our feeling of stress and anxiety than ever before. The one

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Taking Care Of Number One: Are You Paying Enough Attention To Your Wellbeing?

Many of us are guilty of putting others first. It’s wonderful to be thoughtful, kind, and caring, but none of

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Simple Swaps For A Healthier You

You want to be healthy, in fact, you are desperate to be healthy, the only problem is that you give

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Looking Good Tips: Body Care 101

In this image-conscious modern age, taking care of our bodies is as important for general self-confidence as it is for

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Four Questions To Ask Of Your Workout Routine

Exercise is one of the vital sides of the coin of healthy living. Find out exactly what your workout routine should be delivering.

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A Few Health Tips All Women Must Consider

Today we are sharing a few health tips that all women must consider in their daily life in other to

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6 Things Every Woman Should Know About STDs

Let’s address the elephant in the room shall we? Let’s talk about sex. We all know that unprotected sex can

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Thankfulness: Happiness and Health

Today, in America and some churches in the UK, it is Thanksgiving Day! In identifying with them, I decided to

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$100 Million Donation To End Polio

Lawrence Ellison Foundation Joins Global Effort to End Polio with $100 Million Donation (via PR Newswire) Money to support final

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Know More About Cholera And How To Avoid It

It’s impossible to turn on the news in Nigeria without hearing about the threatened Cholera epidemic. So far, several dozen

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